Since turning the paleo leaf, it has been a fairly easy transition into lunch and dinner. Straight forward, easy to maneuver from the regular sandwiches to left overs, ‘meat’ rolls, soups etc. I had lots of ideas, looked up a ton of recipes and felt totally confident about preparing easy and yummy meals. Breakfast…. that has me stumped…still. I have 6 kids, and 4 of the live at home. We often go for quantity as they are boys, big boys with big appetites. Cereal and toast was the usual breakfast fare. Every commercial, every tv show you see that cereal is what you are meant to have to start your day right. A big bowl will give you the fuel you need to make you productive, happy and healthy; not in the paleo world. Not only that there was a huge sale on Kellogs cereal a few months back and I ended up with 60 boxes of different ‘ healthy’ cereals. Yes I know, excessive we’re talking less then 1.00 a box. Not a fruit loops in the bunch but whole grain, healthy choices ( much to my kids dismay). Now I have about 40 boxes left, kids who I am trying to switch over to eating more Paleo and a lot less grains but where do I go from here.
Eggs and bacon have become a staple for me in the morning. It hit’s the spot and I’ve been obsessing over mashed carrots right now with sauteed apples, YUM!
Now for my 2 youngest I’m still trying to come up with some creative ideas that they will like. I have one who is all over breakfast and it’s his biggest meal of the day. The other I can barely get 1 piece of toast in him and then I know that he’s hungry at school but I don’t want to force anything on him. He does however love fruit smoothies in the morning. I add whey protein to give it more sustenance.
Vanilla almond milk
frozen fruit ( whatever type you like)
1 scoop of protein powder
Blend and enjoy….
I did find a fantastic recipe from PaleOMG for pancakes that the kids loved.
And the apples are easy and delish, but I didn’t add in the cream, just the coconut oil, apples and cinnamon. To make my life a little easier I prep the apples in the pan the night before, cover it and put in the fridge over night. The next morning I just put in on the stove and go. BIG timesaver.